About

Welcome to The Sequel Way! My name is Ethan McGrath, and I am the owner and founder of this unique community focused on exercise, health, wellbeing, and nutrition. At The Sequel Way, we believe that fitness should be inclusive and accessible to everyone, regardless of their starting point. We have spent the last 3 years working with many people who struggle with their physical and mental health.

We’re not just a health and fitness centre; we’re a supportive community dedicated to helping individuals feel better and move better. Our diverse range of exercise classes/programs caters to all levels, ensuring there’s something for everyone. My goal is to meet each person where they are in their journey, providing a welcoming space for growth and improvement.

As you progress in your health and wellbeing, you'll have the opportunity to advance through different levels of our classes/programs, allowing you to challenge yourself and celebrate your achievements. In addition to our group classes, we offer personalised training programs both in person and online, tailored to your specific needs and goals.

At The Sequel Way, I take pride in working with a diverse range of individuals, and I’m passionate about creating a supportive environment where everyone can thrive. Join us on this journey toward a healthier, happier you!