Personal Training

Premium Personal Training Package

Our Premium Personal Training package is one of our most sought-after services, designed to help you achieve peak health and fitness. This monthly subscription offers a comprehensive approach to wellness, including:

Two One-on-One Training Sessions Each Week: Personalised guidance tailored to your fitness goals.

Unlimited Access to All Exercise Classes: Join as many classes as you like from our diverse timetable.

Exercise Therapy/Rehab Program: Specialized programs to aid recovery and improve mobility.

Nutrition Coaching: Customised dietary advice to support your health and fitness journey.

Holistic Wellbeing Coaching: Focus on sleep, energy management, stress reduction, and overcoming fatigue.

I believe in fostering a lifestyle that allows you to enjoy the things you love without over-restriction. This isn’t just a temporary program; it’s about finding balance and sustainability. My coaching philosophy reflects this commitment, ensuring that you can achieve your goals while enjoying life to the fullest.

You also have the option to sign up for all of the above services without the one-on-one sessions, which is another popular choice here at The Sequel Way.